I've been trying to work more fish into our diet - something our two cats are very happy about. I usually just throw fish, brushed with a little olive oil, under the broiler and then squeeze some lemon juice over it. Simple and good, but last night I tried this small variation which was also tasty. It uses pulverized stuffing mix as a crust. Thumbs up. The recipe called for cod, but our fish market didn't have any so I used sole. I can't remember where I found this recipe, but am happy to share it with you. Happy eating.
Cod with Herb-Stuffing Crust
2 fillets of fish
3/4 cup dry stuffing mix
2 tablespoons fresh parsley (you can skip this if you don't have any around)
1 teaspoon lemon zest
3-4 tablespoons butter, melted
s + p
Preheat oven to 425 degrees. Process stuffing mix, parsley and zest in food processor until fine. Spread mix onto a plate. Sprinkle fish with salt and pepper and then brush with melted butter. Roll fish in stuffing mixture to make a crust. Arrange on a baking sheet and drizzle with any remaining butter. Bake about 15 minutes. If you like, serve with lemon wedges.
My favourite way to eat fish is broiled salmon topped with spiced yogurt.
You take plain yogurt (a good, thick kind, none of that scary aspertame laden stuff, about 1/4 or a little less, mix in some curry powder and tumeric (about 1 tsp each?) and spread that thickly over some salmon filets, bake until almost cooked then broil for a few minutes - it makes a lovely crust on top of the fish. Very tasty.
We also like haddock breaded with cornmeal and fried in a bit of butter - sometimes it's the simplest things that are so, so good!
Posted by: Beth | April 18, 2007 at 04:23 PM
That does sound tasty; thanks for sharing! I'm trying to work in more fish, too, but only have a couple of tried and true recipes. One you might want to try is on Martha Stewart's site: Broiled Salmon with Zucchini, Lemon and Dill. Quick and tasty.
Posted by: meg | April 18, 2007 at 05:28 PM